Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Last Updated: 03.07.2025 00:28

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Take aurally.

Turns out the ultimate anxiety remedy may not be in your medicine cabinet but on Spotify.

An eight-minute ambient track called Weightless by British band Marconi Union is being hailed… [+3654 chars]

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.